Hello luvs! So I have decided that since my weight fluctuates so much especially during this time a year... I have come to the conclusion that I am bear. This is the worst time of year for me when it comes to eating healthy and counting my calories. The summertime I'm usually 15-30 pounds lighter than I am at this time of year. I'm sure some of you can relate. While trying on a pair of my favorite jeans I realized the dreaded calorie monster had once again crept up on me. My skinny jeans fit a little tighter and they make me feel not so skinny. Usually when this happens I go into panic mode, count calories and eliminate carbs, and pretty much work out like I'm competing for The Biggest Loser, but not this year. This year I have decided to reclaim my time and I'm also reclaiming less stress and more happiness...and I've come to the conclusion being cuddly makes me happy in the winter time. (My man doesn't mind a few extra pounds either...my booty is bigger.lol) Now does this mean I'm going to let myself go and trade in my skinny jeans for mom jeans and jogging pants...Heck no?! I'm the type of girl who appreciates fine cuisine and soul food...especially during the holidays. So I'm going to enjoy it without the stress of running to the gym, and trying to count how many calories are in my mom's pecan pie. I will practice portion control andI will continue exercising, but I WON'T stress about a few pounds. I look at it as being a bear- I store fat in the winter. I don't hibernate...but I do tend to sleep a little better when I gain a few pounds...and my husband does too.lol I'm just at the point in my life I am gong to eliminate unnecessary stress. My weight has always been stressful for me because I constantly go up and down the scale. There are things in your life you can control. You can control the amount of stress in your life. You don't have to be stressed out over things that you cannot control, but if you can control it...just look for the solution and get rid of the unnecessary stress. I analyzed myself and realize I can control my weight, I make the choice to eat and slack off working out and I love to eat this time of year. Instead of being blinded by the truth I decided to take ownership. I WILL BE A BEAR THIS HOLIDAY SEASON AND NOT WORRY ABOUT THE FEW EXTRA POUNDS I MAY GAIN. I will wear my size 10 or 12 with pride, I will not cause unnecessary anxiety on myself when I put on my Spanx. I love myself and I love Thanksgiving and Christmas meals. I know what I have to do, but right now from now until December 28th ...I'm choosing to be a cute and cuddly BEAR! XOXO, Krystale Jane'l
1 Comment
Tonya
11/6/2017 19:39:43
You know that food is one of our passions. Not cooking, but eating. Although, you love to cook. I love you and I think bears are the ones to be (or be with!!)
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